Flan protéiné à la crème de riz

Protein flan with rice cream

Ingredients :

120g egg white

2 eggs

1 soy yogurt or 150 ml vegetable milk

1 spoon of yeast

70 g cream of rice

Sucralose

Preparation

Mix all the ingredients,

Add a little water to keep the texture creamy

Place the mixture in a small, hot, lightly greased skillet. Cover and cook over low heat. Gently flip when the edges come off.

Once the flan is ready, place it on a plate and top it with the toppings of your choice 😋

Thanks to @c_mtnbody10 for the recipe!

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