Rice cream , originally designed for babies, is also:
- A good gluten-free substitute for other commercial flours
- An excellent intake of carbohydrates (to fill up on energy)
- Suitable for all types of diet (vegan, gluten intolerance),
- A neutral or fragrant taste which leaves you the choice of the desired aroma
Rice cream is a rice flour obtained by very finely mixing grains of rice. It differs from traditional rice flour found in some stores by its manufacturing process: pre-cooked with steam : Which makes it an easy-to-digest food.
It is a delight for baby meals but also for those with allergies and those who watch their figure.
It is used for your breakfasts and/or your snacks!
It is an excellent source of carbohydrates (for 100 g we have 77 g of carbohydrates!), which allows you to provide an important source of energy in your meal.
It can replace any other flour that may contain gluten ( oats, wheat, etc.) or simply to vary the form of your breakfasts or snacks!
It is suitable for all types of diets:
- Vegan
- Gluten intolerance
Combined with a source of protein, it provides the necessary nutrients to enrich your snack or breakfast.
Its neutral taste allows it to adapt to all your dishes.
In the kitchen : it can replace ingredients such as butter, fresh cream. It provides a soft texture.
Express blueberry bowlcake made with Ironshark Nutrition rice cream
So why choose rice cream ?
Rice cream is a hydrolyzed rice flour, that is to say that its manufacturing process allows it to be pre-digested, which makes it a food that can be quickly assimilated by the body . She is suitable therefore perfectly suitable for people intolerant to gluten, and in particular for people with celiac disease.
What does the cream of rice taste like?
As indicated above, it is a flour of finely crushed rice.
It mixes with any liquid, and the texture obtained varies according to the volume of liquid added (water, vegetable milk, milk, etc.)
Why adopt it in the kitchen?
It brings a smooth, creamy texture to your preparations (custard, muffin, pancake, etc.)
It has a neutral taste, which makes it adaptable to all your recipes, both sweet and savory.
To replace cornstarch, thicken a soup or sauce, lighten a dessert (replace half the flour with this ingredient). A delicious béchamel sauce with rice cream for your lasagna, anyone? That's good: we have the recipe on our blog in the "recipes" category)
Forget fresh cream and milk, with Ironshark Nutrition rice cream, you can make delicious ice creams that will please the taste buds of the whole family.
How to consume it?
The simplest: in the form of porridge : by pouring water and stirring as you go, gauge the amount of water needed by eye to obtain the desired consistency.
The more liquid you add, the smoother and lighter the cream will be.
For a thicker rendering even pasty: just pour a minimum.
Decorate your porridges with the toppings you want: dried fruits, cinnamon, sweetener... goji berries, spirulina, pomegranate, blueberries for a snack rich in superfoods; Chocolate chips, coconut shavings for the greediest.
Warning: the pot of rice cream is ending faster than you think .. 😉
