Alexander Richard

First name : Alexandre
Name : Richard
Country : France
Category : Crossfit coach

Social networks :
-Instagram
-Facebook

Favorite training : Being a coach, but also a Crossfit "Athlete", you have to like everything, at least do everything, but I admit I have a little penchant for the Weightlifting and Gymnastics modules!

Favorite supplements :

- During training: BCAA and Gluta Shark
- Around training: Omega-3 , Collagen , ISO Shark

My motto : Not really a motto but rather a value, which is to always do things with heart and passion!