BLOG AND TIPS
Resolutions for 2022!
Stay motivated and achieve your goals with your new resolutions! In this new year 2022, why not set new goals ? Exercising more, eating healthier or even losing weight, everything...
Resolutions for 2022!
Stay motivated and achieve your goals with your new resolutions! In this new year 2022, why not set new goals ? Exercising more, eating healthier or even losing weight, everything...
Why take collagen?
Painful joints, tendonitis... collagen is a protein present in our body. Beyond its use in gyms, we hear more and more about it for the beauty of the skin!
Why take collagen?
Painful joints, tendonitis... collagen is a protein present in our body. Beyond its use in gyms, we hear more and more about it for the beauty of the skin!
Recipe: Ironshark Nutrition Rice Cream Porridge
A gourmet and dietetic recipe thanks to the Ironshark Nutrition rice cream.
Recipe: Ironshark Nutrition Rice Cream Porridge
A gourmet and dietetic recipe thanks to the Ironshark Nutrition rice cream.
Body drainage, water retention: how to remove c...
Lose weight yes, but not muscle! How to refine your figure while keeping a good physical condition: at ironshark nutrition we support you in your goals whatever they are 🙌
Body drainage, water retention: how to remove c...
Lose weight yes, but not muscle! How to refine your figure while keeping a good physical condition: at ironshark nutrition we support you in your goals whatever they are 🙌
Reopening of rooms: to resume like a champion!
That's it, the gyms are finally re-opening: after 7 months of closing, we were looking forward to this day. Find all our tips for an effective return to sport!
Reopening of rooms: to resume like a champion!
That's it, the gyms are finally re-opening: after 7 months of closing, we were looking forward to this day. Find all our tips for an effective return to sport!
Coconut banana fondant
A light banana - chocolate - coconut cake and above all.. melting to perfection thanks to the Ironshark Nutrition rice cream, how about it? We yes!
Coconut banana fondant
A light banana - chocolate - coconut cake and above all.. melting to perfection thanks to the Ironshark Nutrition rice cream, how about it? We yes!
