BLOG AND TIPS

Les légumes et leurs bienfaits .. oubliés !

Vegetables and their benefits .. forgotten!

Vegetables and their benefits: Thanks to Kévin Monnereau, Ironshark coach for reminding us of the fundamentals of a good diet

Vegetables and their benefits .. forgotten!

Vegetables and their benefits: Thanks to Kévin Monnereau, Ironshark coach for reminding us of the fundamentals of a good diet

Les oméga 3 : un indispensable pour notre santé

Omega 3: essential for our health

Your immune system is formidable and precious, take care of it!

Omega 3: essential for our health

Your immune system is formidable and precious, take care of it!

Une protéine maigre qui tient ses promesses : 0 graisses, 0 lactose

A lean protein that keeps its promises: 0 fat, ...

ISO SHARK whey protein: maximum protein for digestion

A lean protein that keeps its promises: 0 fat, ...

ISO SHARK whey protein: maximum protein for digestion

Petits pots de crème de riz d’enfance

Little jars of childhood rice cream

Here is a recipe that will take you back to childhood with our rice cream (Like the little pots of cream that we used to buy). Attention, gluttony in sight...

Little jars of childhood rice cream

Here is a recipe that will take you back to childhood with our rice cream (Like the little pots of cream that we used to buy). Attention, gluttony in sight...

La glutamine, à quoi ça sert ?

Glutamine, what is it good for?

Focus today on a little known but essential supplement: glutamine.

Glutamine, what is it good for?

Focus today on a little known but essential supplement: glutamine.

Moelleux aux myrtilles et à la crème de riz

Blueberry and rice cream cake

SOFT WITH RICE CREAM AND BLUEBERRIES Ideal for breakfast or snack .. to the delight of your taste buds

Blueberry and rice cream cake

SOFT WITH RICE CREAM AND BLUEBERRIES Ideal for breakfast or snack .. to the delight of your taste buds